Here's how much savings you should have at 40

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By Aly J. Yale

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Aly J. Yale

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Aly J. Yale is a personal finance journalist with over 10 years of experience. Her work has been featured by Forbes, Fox Business, The Motley Fool, Bankrate, and The Balance.

Updated October 16, 2024, 2:45 AM EDT

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By the time you hit age 40, you should have a decent amount of cash saved up — both for emergencies and your future retirement goals.

But saving is hard. It takes concerted time and effort, and for best results? You need to start early.

Have you started saving for your future yet? Just want to make sure you’re on track to do so? Here’s what to keep in mind.

How much you should have saved at 40

At age 40, you should have both an emergency fund and a good amount of retirement savings stowed away.

According to Joe Hartman, co-founder of Perry Hall Investment Group and strategic real estate investing consultant at Real Estate Bees, your emergency fund should be able to cover at least three to six months of household expenses.

If you don’t have that much just yet, Hartman recommends setting up a bank account that you have limited access to. (Maybe forgo setting up that online login or choose a high-yield savings account with a small withdrawal limit).

In terms of retirement, the amount you’ll want to be saved really depends on your lifestyle, where you live, your household size and any big-ticket items you plan to purchase. Generally speaking, though, you should have at least three times your salary saved up by age 40 — or a third of your long-term retirement goal.

Aside from the better interest earnings, high-yield savings accounts also offer a way to build wealth without too much risk. This makes them a good place to store emergency savings and sudden windfalls, like inheritances.

“40 is also the age where many folks start to experience large windfalls of funds,” said Ben McLaughlin, head of SaveBetter. “No one wants to think about inheritances, but it’s a financial reality that has to be properly managed. It’s important to have a plan in place beyond simply tucking them away for a rainy day. If you have a low-risk tolerance, placing them in high-yield savings accounts or laddering them in certificates of deposit will allow those funds to grow safely, insured, and without the volatility of the stock market.”

PROS AND CONS OF HIGH-YIELD SAVINGS ACCOUNTS

High-yield vs. traditional savings account

Traditional savings accounts won’t do much to help you build up your savings, even in the long run. To maximize how much is in your emergency fund and any cash you put toward future goals, a high-yield account is usually best. While the interest rates on these vary, they generally have a significantly higher APY than your typical bank account, allowing you to earn interest and start building that balance faster.

If you do opt for a high-yield savings account, make sure to shop around, as APYs and other details can vary widely.

“When putting money into savings products, it is important to keep an eye out for FDIC insurance as well,” said McLaughlin. “FDIC insurance protects your deposits up to $250,000 per institution, even in the unlikely event that the banks they’re held in were to collapse.”

OPEN A HIGH-YIELD SAVINGS ACCOUNT TO EARN MORE INTEREST ON YOUR MONEY

Other tips to help you reach your savings goal

Experts had other tips for reaching your savings and retirement goals, too. They recommended:

1. Automating your savings

Schedule regular payments from your bank account to your savings account or, if possible, have a portion of your paychecks deposited into savings. This will ensure your savings goals stay on track without much effort.

“Don’t rely on yourself to manually fund your savings,” Hartman said. “It’s easy to find a reason not to.”

2. Diversifying

Having a high-yield savings account, utilizing your employer’s 401(k), and investing in stocks, bonds and other products is important — both to build your wealth and shield you from too much risk.

“Diversification is crucial when it comes to saving for retirement,” McLaughlin said. “People should absolutely have their assets in a mix of accounts and products depending on their risk appetite, goals and timelines. One thing is for certain, you should always have a percentage of your total savings in cash products — like savings accounts, as they are considered very low-risk and highly accessible for any unknowns that you may face.”

3. Saving first, then spending

To achieve your financial goal, saving needs to come first — not as an afterthought. As Warren Buffet once said, “Do not save what is left after spending. Instead, spend what is left after saving.”

“If you truly want to make savings a priority, it cannot be a residual — what is left over,” said Robert R. Johnson, professor of finance at Creighton University. “It should be a line-item on your budget. You don't successfully build wealth by simply taking what you have left after all your expenses. We accomplish what we prioritize. Prioritize savings and invest those savings.”

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Meet the contributor:
Aly J. Yale
Aly J. Yale

Aly J. Yale is a personal finance journalist with over 10 years of experience. Her work has been featured by Forbes, Fox Business, The Motley Fool, Bankrate, and The Balance.

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Fox Money is a property of Credible Operations, Inc., which is majority-owned indirectly by Fox Corporation. This material may not be published, broadcast, rewritten, or redistributed. All rights reserved. Use of this website (including any and all parts and components) constitutes your acceptance of Fox's Terms of Use and Updated Privacy Policy | Your Privacy Choices.